Sunday, May 29, 2011

51 albums 51 ways to balance nutrition and children's holiday gourmet!

"Mini vegetable balls"


"Mini pumpkin balls"

"Mini two-color vegetable balls"


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Mini two-color vegetable balls, children like!

Section 51 51 balanced nutritional food to children and children's Festival!

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Down the rain last night, this morning the storm, deep breath fresh air people cannot help frequently.

Sending children to school, where he constantly asked 51 on I play on the road? Oh, asked White asked, does not know? Each section back to leave a few friends together travel, usually men orientation plan, women and children are following. Really fast to say, a further 51 small holiday in two days, this section 51 a, one a years time is running out of, Oh, alas.

51 small holiday, no matter that doesn't go out, prepared for the children of some of their favorite small food is indispensable.

This mini vegetable balls, more children when the special children in my family likes. Modeling cute, Q, and vegetables Meatball dish tastes fragrant, waxy pumpkin ball powder sweet and refreshing, this balanced nutrition and children's small, and often gave him to do at that time, various colors have done, pumpkin is made of gold, made of cabbage is violet blue, is grass green Greens do sth Children's taste is very special, something they like, most of them are compact, the tiny, colorful bright more attractive to them.

Every time to do at that time, will do a lot of put in the fridge on frozen after used bag-packing, want to eat when taken with, particularly convenient. These mini Meatball eating is also very diverse. Or boiled or steamed or fried, breakfast was set up, just boil water, lost several cake balls, Wo eggs a few slices of vegetables, rushing water irrigated land cook 1 small bowl, balanced and conducive to digestion and absorption. No food should be a quick-turn out doing Chinese food for dinner too.

After the children, eating the same "heroic", and little to a lot of effort to make him the "kid every family" thing. Last time to buy a large pumpkin came back to do a pumpkin bread, leaving a little pumpkin, suddenly remembered had given child do small balls, qixing made a mini two-color vegetable balls back while doing a little lost, children no longer need them, and next time do not again when Zhiji ~

Mini two-color vegetable balls, children like!

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"Mini two-color vegetable balls"

Production material: vegetables, minced meat, pumpkin block, 2 eggs, 3 root, bread crumbs and shallot soup spoon 2-3 (primary materials such as �� shown)

Production of spices: Salt to taste, sugar 1 teaspoon, 1 small spoon of soy sauce, pepper, dry starch adequate, sesame oil 1 small spoon



Preparation work:


�� the pumpkin steam or microwave oven and "bites" cooked, mashed at home and ramming into; after wash vegetables and quick-boiled water wrung, cut the detritus of the standby;

�� in egg shells into small bowls, wash shallot onions cut end of the standby;


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The production process (if shown ��)

�� 1. blend the end of the minced meat and vegetables, redeployment of Salt to taste, sugar 1 teaspoon, 1 small spoon of soy sauce, corn starch, sesame oil 1 small spoon mix the right amounts; redeployment in the amount of salt and starch with mashed pumpkin mix;
�� 2. eggs, dropping a few drops of white vinegar into the mix. Fine taste of the vegetables and pumpkin Paste Paste size separately like little balls, rolling a thin layer of starch, and then drag-and-egg bread crumbs;


�� 3. will take oil with a small pot 7, ignition heat; 70% when heat oil temperature, vegetable balls and pumpkin balls in batches individually into the Pan, deep fried to a golden brown scorch aroma oil control bails out after standby;
�� 4. inject a small amount of oil into the frying pan heat, after the small fires in the following at the end of spring onion stir-frying oil temperature incense, joining the stock (or water) 2-3 spoon boil, add a little salt and pepper powder, 1 teaspoon dry starch in water poured into the pot after the opening of thin powder, powder juices poured on the two-color vegetable balls on the hot food.

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